strawberry-mango smoothie

The smoothie — a super healthy drink, right? Not so fast. Smoothies, especially the ones you can order at many nationwide chains, aren’t really that great for you. They’re filled with tons of additives, including sugars and “juice blends” that aren’t really all-natural, and calories, despite being marketed as healthy, fruit-filled drinks. I’m not saying […]

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ice, ice, baby

If you’re looking for quick and easy ice cream recipes, buy (or borrow) this book. Seriously! Before I borrowed “No-Churn Ice Cream” by Leslie Bilderback from the library, I’d experimented with coffee, caramel fudge ripple and blackberry no-churn ice creams. The coffee turned out amazing; the others were a major letdown. Until this book, I […]

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